Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Monday, September 10, 2012

101 in 1001... Do it.

I've been neglecting this blog, but after last summer that's an awesome thing. That means I haven't been spending as much time strapped to a chair pounding out post like before. That means, that I've been taking advantage of a healthier life and have been getting out and living it up. Which is what brings me here today.

A buddy of mine was talking to me about his list and how he's been mentally checking items off, I can't say the same for myself. I know I've done some of the things on my list but now-a-day's it seems I'm more stoked about killing a task rather than putting it on blast. I think I've gotten to the point to where I can accomplish some things so fast that I'm mentally on to the next one already.

Example: As of my last accomplished post, nearly 4 months ago, where I took out three tasks, I have now accomplished ELEVEN more. Some even more than once. Woo Hoo!

Here's a brief look at what I've been up to...

18. Cook/Make something from my Pinterest
- In June I got all crafty and shit. Yeah, that's what I call it cause I'm a man. Haha. So I set out to Hobby Lobby, like a BOSS bought some supplies and created some custom ink for my Disc Golf discs.







21. Create short movies with videos (Clips) I've taken.
- So yeah, I've been making it a habit to capture more video. I've got a son who changes everyday and I want to remember that in a way still pictures can't capture. If this wasn't a lame blog, I'd actually have a video loaded for you to watch but... Well, I don't. My bad, next time.

39. Go Skinny Dipping.
- Done. And Done.

47. Go to the track and play the horses. 
- I wanna say we went twice this season. Nothing exciting happened, I didn't win big but I did win enough to keep playing and drinking and that's good enough for me. The next season starts soon so I'll be out placing bets this fall.

48. Go Tubing.
- Last summer was a long and slow burning summer, spending most of it injured had me determined to make the most of the sun season after rahab. And this video is just a snippet of that.


75. Record more video.

- Uhh... I guess this one goes hand in hand with #21.

80. Score within 5 strokes to par.
- Damn, I've been doing this for a while now. Granted it's at my "home course" where I have to opportunity to play at least once a week. But, I'm not taking anything away from this accomplishment, especially when my first score at the course (January 2012) was PLUS 26. Since January 19th, 2012 I have been scoring consistently anywhere from 0 to +4 and learning the game more and more each time.

88. Train More. Train Harder.
- After my injury I've realized more than ever than I need to get back to focuses on my health and fitness. I can proudly say that since January I've spent more time working out outside and lifting weights than I have been in recent years past. I've seen changes in my strength, in the way clothes fit and I feel better about myself. It doesn't stop here though... Next year I want to look at pictures of myself from this time and be exciting about how much better I look and feel.

93. Vacation at the beach.
- I can't believe I hadn't blogged about this already. Especially since I went twice and each time was a great trip. In fact we had such a great time that The Wife and I are hoping to make the trips an annual event. Our first trip was with a couple of friends in April, we enjoyed a childless, stree-free no rules vacation in beautiful South Padre Island, Texas. Can't wait 'till next year. Our second vacation was just as much fun with the family in Galveston, Texas with a stop in Brenham for a tour and taste of Blue Bell Ice Cream.

97. Win a Super Saturday (Disc Golf).
- This one's is almost out of my control. By that I mean, I have to actually play people to win. And since I've gotten better  I haven't had very many opportunities to throw with my crew. Summer is a busy time and as adults we've all got schedules and plans, family events and shopping at Home Depot or Bed Bath & Beyond. But in June I finally played the and beat the guys in my regular crew, for those counting, that's only 6 months after my very first round. #DiscountDoubleCheck

MY LIST

Tuesday, April 17, 2012

#50 Hand Write and Send Letter. DONE.

In this case it was a "Thank you" letter/note. 

As you can tell from some of my recent posts [Here & Here], I've been playing disc golf and I'm really enjoying the game and the outdoor physical activity. Before I ruptured my Achilles a good friend of mine, "Beans", tore some ligaments in his leg on a disc golf course as he took a bad step walking down hill. During his recovery I mentioned to him that when he was able, we should go throw together. 

Fast forward a few months and I'm the one with an injury. 

After I had somewhat healed and had a good amount of strength and mobility in my leg he calls me up to invite me to play disc golf with him. I was a bit hesitant and very nervous but I met him and some other friends on the course and had a blast. I've honestly not had this much fun playing outside since my days of playing football. The competition, the camaraderie, the smell of the outdoors, the grass and even the smell of my dirty clothes after throwing take me back to my youth. I wish I started playing earlier. 

So, after a few weeks of playing I knew I had to thank him for getting my bum ass off the couch and inviting me out to throw with him and the guys. I grabbed a pen and a thank you card and let him know how thankful I was. 

I should also thank my step-father for hooking me up with an awesome starter kit, a brand new bag full of discs and a practice putting basket. But for him, I think a day or more with him on the course will serve better than a thank you note, I know he loves this game. 


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To see more of my 101 things to do in 1001 days click HERE

Tuesday, March 13, 2012

Again! - 101 Things to do in 1001 Days.


Before injuring my Achilles I was actively blogging, averaging about 18 posts a month. That all ended when my active life slowed to a complete halt, there’s nothing interesting about an adult American male’s monotonous life of recovery. Although, while holding the couch to the floor I did catch too many TV shows about nothing really… You collect miscellaneous garbage and dead cat’s, sign up for hoarders. Do you enjoy casual sex, drugs and alcohol and maybe have a kid because of it, that’s MTV. I’ve got hundreds of channels of high definition rot your brain, time suck “entertainment”. I’m glad I’m feeling much better, indoor life isn’t for me.

With that said, I’ve decided to embark on another 1001 day journey to accomplish and yes, maybe even fail 101 goals. This will be my second go-round with this project and since this is the reason I first started blogging in 2007, I figured it would help get me out of this (lack of) blogging funk of 2012. Check out my list below, check back often and let me know if you’re doing something similar or plan on it. 

My 101 in 1001 Days ends December 9th, 2014.

1
A day with my brothers.
2
Attend a Notre Dame football game.
3
Backyard camp out.
4
Build a raised flower-bed/garden.
5
Build deck in backyard.
6
Build up savings account.
7
Buy and wear more bowties.
8
Buy and Xbox 360 or PS3.
9
Buy heavier dumbbells.
10
Buy more (Vinyl) albums.
11
Buy resistance bands.
12
Clean house daily.
13
Clean out closets and drawers.
14
Clean out garage.
15
Compete in a Disc Golf tournament.
16
Compile a soundtrack of my life.
17
Compost more. 03/14/12
18  

Cook/Make something from my Pinterest.
19
Create a budget.
20
Create a photo-journal.
21
Create short movies with videos (Clips) I've taken.
22
Do something I've never done before.
23
Donate clothes I no longer wear.
24
Eat at new (to me) local restaurants.
25
Eat healthier.
26
Eat something I haven't before.
27
Enjoy Epoch responsibly.
28
Eye exam + new contacts.
29
Family picnic.
30
Find a new swimming hole.
31
For each goal completed, award self with $5 to save. [$45]
32
Get a bike (and ride it).
33
Get a Hole in one (Disc Golf)
34
Get a new (larger) vehicle.
35
Get a new tattoo.
36
Get paid more or get a new job.
37
Go Camping.
38
Go Fishing.
39
Go skinny dipping.
40
Go to a concert.
41
Go to a Texas tailgate party.
42
Go to a theme night at Alamo Drafthouse.
43
Go to bed at a decent time for a whole week.
44
Go to Schitterbahn.
45
46
47
48
Go Tubing.
49
Grill Baby Back Ribs (more than once).
50
Hand write and send letters.
51
Have another "Super Saturday".
52
Have clothes tailored.
53
Have house sale-ready.
54
Host a Halloween party.
55
Host an Outdoor Movie Night.
56
Inspire. - 03/14/12
57
Keep records of yard work.
58
Lay a dry creek bed in backyard.
59
Learn a full song on the guitar.
60
Maintain Up-To-Date resume.
61
Make a damn good Pomarita.
62
Make my own beer.
63
Make my own wine.
64
Massage (at least ONCE).
65
Monthly outings with The Cohens.
66
New dentist + dental work.
67
No fast food for a month (Including breakfast).
68
Open separate savings account.
69
Pay off credit card.
70
Pedicure/Manicure (at least) twice a year.
71
Play and beat LIMBO.
72
Play the lottery.
73
Raise chickens.
74
Read books that are on my shelf looking much smarter than me.
75
Record more video.
76
Reverse pick-pocket someone.
77
Ride a train anywhere.
78
Run a 5k.
79
Say yes more.
80
Score within 5 strokes of par.
81
Sew my own shirt.
82
Skydive.
83
Take a Yoga class.
84
Take family photos.
85
Take son to a sporting event.
86
Take son to Blues on the Green.
87
Take son to Shady Grove Unplugged.
88
Train more, train harder.
89
Transition to Apple (iCal, Notes, Reminders, etc) exclusively.
90
Try rock climbing.
91
Update blog tags.
92
Update iTunes content.
93
Vacation at the beach.
94
Vacation to a place I have never been before.
95
Visit a cave.
96
Visit a winery.
97
Win a "Super Saturday" (Disc Golf).
98
Write & send DG course proposal to city council.
99
Write a letter to myself to open in 10 years.
100
Write a letter to myself to open in 5 years.
101
Write in Journal. 

Monday, March 12, 2012

Disc Golf Kit + Gear

CamelBak - USMC Boonie - HD Ultra - Water Bottle - UA Loose - UA Compression - UA Running Short - Zensah Compression Sleese - The North Face Ultra 105 GTX XCR
QJLS - Wolf - #2 Upshot.

Friday, February 19, 2010

#50. Run in the Next Schlotzsky's Bun Run

Better late than never I suppose. I just recieved an email from The Young Business Men's League of Austin (YMBL), it's that time of year again. Time for all of Austin's 5k's, 10k's and what have you. I say what have you because there are also adventure races and high intensity races in this town. I have only taken part in the Schlotzsky's Bun Run and this year marks the 28th annual race, an Austin tradition since 1982. No. I haven't been running it that long I have only run the race a few times but enjoy myself everytime I have.

This year I doubt I'll be racing, The Wife and I are coming down to the final stretch of her pregnancy. Ha, I say "I" as if I am pregnant. But, Lil Cash will be here at any moment, hopefully right around the time the race is going. While I'm here, I decided I'll post pictures from last season's race, I didn't write up a post then so now seems like a good time.


My time wasn't nearly as good as I hoped it would be, but good enough for me. I had only been working out solidldy for 3 months at the time of the race. Before that, I wasn't quite as active as I should have been.


Check out that stride, and that boy rocking the South Austin T. That's how I roll, oh yeah, I remember I had to make a couple of pit stops. My knee was aching so I had to adjust my knee strap and natured called, what-a-ya-gonna-do? Number one.

Photo Credit: Kreutz Photography
Wanna Race?: Schlotzsky's Bun Run

Monday, April 14, 2008

#50 Run in the Next Schlotzsky's Bun Run

I-ight...
So, this isn't about me completing anything at all. No I didn't run in this years Schlotzsky's Bun Run. It seems as though the Run came a lot earlier this year, what's the deal with that? Instead I had a boring day at home, cleaning and running some errands. Later I enjoyed my evening at Jason's Deli... WORKING!


Here's a picture of me finishing the Bun Run
-maybe a couple of years ago on my birthday.
I told myself that I'd run in the Bun Runs from that point on... It's close to my birthday and, well it's a good way to gauge my age. That and the fact that it would serve as my exercise for the year. :)